Tag: depression poetry

  • Author’s Note

    Sometimes writing becomes survival before you even realize that’s what it’s turned into.

    This piece came from the realization that I often disappear into craft when my mind gets too loud. I’ll drift into rhyme schemes, metaphors, cadence, imagery—anything that helps me stay afloat emotionally.

    Not because I’m trying to escape life completely.

    More because writing gives shape to feelings that otherwise feel impossible to carry.

    A lot of this poem revolves around rootlessness: the feeling of growing in soil that never fully nurtured you, while still refusing to break under the pressure of it.
    And I think that distinction matters.

    Struggling to root yourself somewhere doesn’t mean you’re weak. Sometimes it simply means the environment around you was never meant to hold the version of you that was trying to grow.

    So this piece became less about collapse and more about persistence.

    About continuing to create meaning even while feeling displaced.

    About refusing to let your environment define your voice.

    Rowan Evans


    A solitary figure stands near the ocean at dusk holding a notebook while storm clouds part above exposed roots in cracked earth.
    Some roots fail because the soil was never meant to hold them.

    The Soil Won’t Write Me
    Poetry by Rowan Evans

    I’m sorry—
    I got lost again.

    Drifting between lines,
    bouncing between rhymes—
    if life’s a game,
    I keep forgetting to play.

    Too focused on the craft,
    lost sight of the life behind it.

    Don’t worry—
    I’m not in danger.

    I’ve just gone quiet—
    trying to silence
    a mental riot.

    Thoughts get too loud,
    become a stranger to myself.

    I get lost in the craft,
    turn the pen to a life raft.

    Ink crashes
    like waves overhead,
    carrying secrets
    in the cadence
    of the tides.

    Because every rhyme
    is a shoreline
    on ocean’s edge.

    And this is how it works for me—

    it starts small
    then quickly grows—
    a seed
    into a tree.

    A tree big and tall,
    but the foundation is weak—
    there are no roots here
    to anchor me.

    They say I’d waver
    in the slightest breeze.

    But that’s not true,
    just because I have no roots—
    doesn’t mean that I will falter,
    it just means
    life won’t come with ease.

    It just means
    this soil wasn’t right for me—

    and these people
    cannot speak for me,
    I write what I think
    in ink and let that
    carry what I mean.

    All that means—
    I won’t let this soil write for me.

    And I’ll deal with
    this stuck feeling,
    that I feel
    deep inside—
    in the only way
    I know how…

    I’ve got to write it out,
    can’t ignore it.

    Got to ride it out.


    Journey into the Hexverse…

    [The Needle Doesn’t Point North]
    “The Needle Doesn’t Point North” is a deeply personal free verse poem about displacement, identity, and spending a lifetime feeling emotionally disconnected from the place you were born while being drawn toward distant shores.

    [Weather in My Chest]
    “Weather in My Chest” is a free verse poem about emotional hyperawareness, social tension, and the quiet experience of carrying internal storms into rooms that react before a singl[e word is spoken.

    [Sound as a Vessel]
    “Sound as a Vessel” is a free verse poem about music as emotional architecture, exploring how international artists and soundscapes shaped identity, creativity, memory, and poetic voice.

    [Just Knowing You Has Been Enough]
    “Just Knowing You Has Been Enough” is a deeply vulnerable free verse poem about unspoken love, emotional fear, coded confessions, and the quiet truth of caring for someone without needing perfection in return.

    [The Streets I Walk When I Sleep]
    “The Streets I Walk When I Sleep” is a deeply intimate free verse poem about recurring dreams, emotional connection, longing across distance, and the strange feeling of remembering places and moments that have never happened in waking life.

    [Memories From a Life Yet to Come]
    Some dreams feel less like fantasy and more like memory. “Memories From a Life Yet to Come” is a reflective free verse poem about longing, displacement, emotional alignment, and the strange comfort of recognizing yourself more clearly in dreams than in waking life

    [Separate Timelines]
    “Separate Timelines” is a surreal and deeply introspective free verse poem about emotional distance, time zones, vulnerability, and the fear of losing a connection that already feels meaningful before the words are ever spoken aloud.

    If you’re interested in more poetry, you can find it here → [The Library of Ashes]

  • Author’s Note

    People sometimes talk about depression like it’s constant sadness.

    For me, it’s rarely that simple.

    Sometimes it’s pressure. Sometimes it’s exhaustion. Sometimes it’s numbness so quiet you don’t notice how deep you’ve sunk until something shifts and suddenly you can breathe again.

    That’s where this piece came from.

    Not from a dramatic breakthrough— just a morning where the weight felt lighter.

    And when you’ve carried storms inside yourself for long enough, even small moments of relief can feel almost unreal.

    But one of the hardest things to learn about living with depression is this:

    good days don’t erase bad ones, and bad days don’t erase good ones.

    The storm passing doesn’t mean it’ll never return.

    It means you survived it long enough to recognize clear skies when they arrive.

    That’s what Reading the Sky became about for me.

    Not curing the storm. Not defeating it.

    Just learning its patterns. Learning when the pressure shifts. Learning how to keep breathing through both the thunder and the quiet afterward.

    And maybe most importantly—

    allowing yourself to enjoy the clean air when it finally comes.

    Rowan Evans


    A solitary person stands beneath clearing storm clouds as sunlight begins breaking through the sky after rain.
    Some victories are simply learning how to breathe again after the storm passes.

    Reading the Sky
    Poetry by Rowan Evans

    I woke today
    feeling different—

    like everything
    had changed,
    in an instant.

    Like the storm inside
    had finally gone silent.
    The winds had died,
    but I was alive.

    Smile on my face—
    for the first time,
    didn’t feel out of place.

    I could still see
    lightning on the edges
    of my perception—
    feel the rumble
    of thunder
    in my chest.

    It was softer now.

    This storm had passed,
    but another
    would surely come.

    It’s a cycle—

    and these things
    have a season.

    The storms?

    They come
    and go.

    That’ll never change.

    It’s learning
    to read the sky,
    to feel
    when the pressure shifts.

    Now let me say this plain…

    I’ve got depression.

    It lives in my chest,
    waiting to teach me lessons.

    It’s a storm
    I’ve weathered—

    more than
    any one person should.

    That’s what makes
    days like these—
    feel like the cleanest air
    I’ve ever breathed.


    If you’re interested in more poetry, you can find it here → [The Library of Ashes]

  • Author’s Note

    I’ve realized over the years that music does more than inspire my writing.

    It organizes me.

    When my thoughts become too loud, too fragmented, too heavy to carry all at once, music gives them shape. Rhythm turns chaos into movement. Emotion becomes something I can follow instead of drown in.

    This piece is about that process.

    About the strange balance between instability and expression. Between wobbling and staying upright. Between feeling overwhelmed… and still creating anyway.

    The references throughout the poem aren’t random. They reflect the sounds and artists that genuinely help ground me—music that travels across borders the same way emotion does.

    Because sometimes healing doesn’t look like silence or peace.

    Sometimes it looks like headphones on, music loud, pen moving, and surviving one line at a time.

    Rowan Evans


    Person writing poetry in a dimly lit room surrounded by music-inspired imagery and candlelight
    The ground may shake, but music, ink, and light still hold me upright.

    The Music Holds Me Upright
    Poetry by Rowan Evans

    I sit with them
    when thoughts get heavy—

    the weight
    I’ve struggled
    to carry.

    My spine bends,
    but never breaks.

    They call me weeble,
    the way I wobble
    but don’t fall down.

    Standing
    on shaking ground.

    Depression.
    Anxiety.

    The fire
    inside of me.

    Flames flicker—
    entranced—

    the pen
    begins
    to dance.

    When thoughts grow heavy
    with the weight
    I’ve struggled
    to carry—

    I write.

    Lights.
    Camera.
    Action.

    The page—
    a stage.

    The pen—
    a dancer.

    Weaving
    ink-stained paths
    across lined paper.

    Word after word,
    I write what hurts—

    but I need
    the music first.

    Soundtrack
    to the chaos,
    drifting through
    Thailand,
    Japan,
    Korea,
    and the Philippines.

    Soundscapes
    helping my emotions
    take shape.

    Painting images,
    arranging metaphors—

    the music becomes
    a tour guide
    inside my mind.

    Each stop
    refracting—

    light fractured,
    split.

    A new emotion
    coming into focus
    as the sound shifts.

    And still,
    I steady—

    not by force,
    but by rhythm.

    The ground may shake.
    The thoughts grow heavy.

    But the music,
    the ink,
    the light—

    they hold me upright
    every time.

    So let the scene roll.
    Let the soundtrack swell.

    I’ll take every fracture,
    every wobble,
    every spark—

    and turn it
    into something
    that moves.


    If you’re interested in more poetry, you can find it here → [The Library of Ashes]

  • Author’s Note

    There’s a kind of numbness that doesn’t look dramatic from the outside. You’re awake, you respond, you move through the world — but something in you isn’t fully present. It’s not sleep, but it isn’t living either.

    This piece plays with the familiar idea that someone else can “wake” you. Fairy tales love that narrative. Real life doesn’t always follow it.

    Some states don’t break with a kiss.
    Some disconnection doesn’t lift just because someone cares.

    That doesn’t make it less real.
    It just means the way back has to start from the inside.

    Rowan Evans


    Person lying awake in a dim room symbolizing emotional numbness and disconnection.
    Some states don’t break with a kiss—you have to find your own way back.

    No Prince for This Sleep
    Poetry by Rowan Evans

    I’m conscious—
    but not really here,
    lost in my mind,

    waiting for you
    to find me.

    It’s like I sleep
    even as I speak—
    but I’m not beautiful…

    So I’m
    sleeping ugly,

    waiting for somebody
    to come and love me—

    to wake me
    from this
    comatose apathy.


    Journey into the Hexverse!

    [Low Hum]
    Depression isn’t always loud. Sometimes it’s a quiet presence—a low hum beneath everything. This poem explores that silence, and the small moments that help break through it.

    [Right Behind My Eyes]
    A raw and introspective poem exploring dissociation, emotional distance, and the grounding power of love. Right Behind My Eyes captures the feeling of watching your life from afar–and what keeps you from disappearing completely.

    [Not Crisis, Just Constant]
    Not all struggles are loud. Some live in the background—a constant presence you learn to carry. This poem explores anxiety, isolation, and the quiet tension between wanting connection and fearing it.

    If you’re interested in more poetry, you can find it here → [The Library of Ashes]

  • Author’s Note

    Some moments don’t arrive loudly.

    There’s no breakthrough. No sudden shift that changes everything at once.

    Sometimes, it’s just a little space.

    A brief pause in the weight. A moment where your thoughts aren’t pressing in from every direction. Where things feel a little clearer–not fixed, not solved, just… easier to sit in.

    This piece comes from one of those moments.

    Not a transformation.

    Just a reminder that clarity still exists–and that when it shows up, even briefly, it’s worth acknowledging.

    Rowan Evans


    Fog lifting from a quiet landscape as soft light reveals clarity and calm
    Clarity doesn’t always stay—but sometimes, it shows up just long enough to remind you it’s still there.

    When the Fog Steps Back
    Poetry by Rowan Evans

    The weight has shifted,
    the fog has lifted—
    and I am feeling
    a little more free.

    The world looks sharper now,
    edges returning,
    colors remembering themselves.

    Maybe I’m remembering myself too.

    I’m not saying I’ve got my life together—
    just that the fog finally backed up
    and gave me a little space.

    I’ll take the win.

    Clarity doesn’t visit often,
    but when it does…

    I let it stay
    as long as it wants.


    If you’re interested in more poetry, you can find it here → [The Library of Ashes]

  • Author’s Note

    I wrote Schrödinger’s Depression during a period when my inner world felt suspended—when I was functioning on the surface while quietly unraveling underneath. I was fascinated by the idea of existing in two opposing states at once: alive enough to move through the world, but emotionally absent enough to feel untethered from it.

    The metaphor of Schrödinger’s cat gave me language for that limbo—the way depression can make you feel both present and unreachable, breathing yet hollow, seen yet unseen. This poem isn’t about resignation so much as endurance. Even inside the box, something persists.

    Revisiting it now, I recognize it as one of many moments  where my writing became a survival mechanism—naming the paradox instead of pretending it didn’t exist.


    A closed box in shadow with light leaking through cracks, symbolizing emotional limbo and depression
    Existing somewhere between alive and absent.

    Schrödinger’s Depression
    Poetry by Rowan Evans

    In this box, I dwell, unseen, unheard,
    Both alive and dead, a paradox deferred.
    I am Schrödinger’s Cat, in my own dismay,
    Trapped in shadows, night and day.

    Alive in the motions, but dead in the soul,
    A hollow existence, a fractured whole.
    Every breath I take, a silent scream,
    Lost between the seams of a broken dream.

    My mind, a labyrinth, with no escape,
    A maze of despair, where hope fades to wraith.
    Eyes that see, yet fail to perceive,
    The vibrant colors of life, I cannot believe.

    Heart beats on, a hollow drum’s thrum,
    But inside, a void where emotions are numb.
    Walking through life, a ghost in disguise,
    A shell of a person, with lifeless eyes.

    I exist in this state, a cruel design,
    Both here and not, in a tangled line.
    Alive enough to feel the pain,
    Dead enough to know it’s all in vain.

    I am the paradox, the living dead,
    A prisoner of thoughts that fill my head.
    Drowning in an ocean of silent despair,
    Reaching for a lifeline that’s never there.

    Some days, the light filters through the cracks,
    A fleeting glimpse, but the darkness always tracks.
    It swallows me whole, a ravenous beast,
    Feasting on my soul, never ceasing, never least.

    Alive in the struggle, dead in the heart,
    A fractured existence, torn apart.
    Schrödinger’s Depression, a relentless tide,
    Dragging me under, where shadows abide.

    In this box, I am trapped, forever confined,
    Both living and dying, a state undefined.
    Yet somehow, I persist, in this duality’s snare,
    Schrödinger’s truth, in this life of despair.


    If you’re interested in more poetry, you can find it here → [The Library of Ashes]